• What causes you to feel angry?
• Why are some people more angry than others?
• How can the wild beast of anger be tamed?
• What do you need to do to break free from anger's grasp on your life?
What if someone new joins and gets the job you expected, or you don't get the pay increase you think you deserve, or your computer "loses" the work you thought you had saved, or someone cuts in front of you on the road, or takes the parking space you were waiting for, etc. It's just not fair, is it?
If you have ever felt that sudden, powerful surge of anger, either directed at a person or object, then this book is for you.
By understanding the roots of anger and how it affects us and our relationships, it is possible to remove the deeply damaging negativity that accompanies it. Reduce personal stress and experience a new-found peace and happiness.
Learn how to break free from the habit of angry response before it gets out of control. Discover what anger does to you and how to recognize the signs before it's too late.
What makes you reach flashpoint? There are so many possible triggers, but, deep inside, you have a choice and with the right knowledge you can identify what triggers your anger, learn what to do and how to ZAP it before it takes over and experience an anger-free life.
"The supernatural is just the natural not yet understood" – Francis Bacon
"Most people are about as happy as they make up their minds to be" – Abraham Lincoln
"If we're afraid it's because we don't know enough. If we understood enough, we would never be afraid" – Earl Nightingale
"If your compassion does not include yourself, it is incomplete" – Buddha
"When we are free of fear then anger can no longer enslave us" – Brian R Larcher
Experience the Peace!
