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Title details for Taoist Healing Imagery by Ken Cohen, MA - Available

Taoist Healing Imagery

by Ken Cohen, MA
Audiobook
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Seven advanced visualizations utilize ancient Taoist imagery to build self-awareness, unity of mind and body, and ultimately: enlightenment.
Although healing with imagery is relatively new to the West, its use in China dates back to Taoist texts from the third century BCE. We learn that these healing techniques induce what modern brain researchers call an alpha-theta state, where the unconscious comes to consciousness, and the mind reaches a blissful clarity.
These techniques are rarely taught outside of China today. Fortunately, Ken Cohen (author of Chi Kung Meditations) is able to give exact instructions on correct postures, breathing, attunement to nature, mental states, and flow of internal energy.
Meditations include: Tan Tien Breathing, which stimulates the internal reservoir of energy; Three Tan Tiens, an inner contemplation of your energy centers; Dragon and Tiger Meditation, which increase the level of vitality in the body; Golden Light Solar Meditation, a method to absorb chi or life energy from nature.
Learn More About:

  • The three types of Chi Kung
  • Spiritual Chi Kung Deep relaxation and Tsung Chen
  • The fasting of the mind
  • The ancient planetary reservoir of energy
  • The three Taoist aspects of the universe, and more

    • Expand title description text
    Publisher: Sounds True Edition: Unabridged

    OverDrive Listen audiobook

    • ISBN: 9781604073416
    • File size: 28893 KB
    • Release date: July 23, 2007
    • Duration: 01:00:11

    MP3 audiobook

    • ISBN: 9781604073416
    • File size: 28941 KB
    • Release date: July 23, 2007
    • Duration: 01:00:11
    • Number of parts: 1

    Formats

    OverDrive Listen audiobook
    MP3 audiobook

    subjects

    New Age Nonfiction

    Languages

    English

    Seven advanced visualizations utilize ancient Taoist imagery to build self-awareness, unity of mind and body, and ultimately: enlightenment.
    Although healing with imagery is relatively new to the West, its use in China dates back to Taoist texts from the third century BCE. We learn that these healing techniques induce what modern brain researchers call an alpha-theta state, where the unconscious comes to consciousness, and the mind reaches a blissful clarity.
    These techniques are rarely taught outside of China today. Fortunately, Ken Cohen (author of Chi Kung Meditations) is able to give exact instructions on correct postures, breathing, attunement to nature, mental states, and flow of internal energy.
    Meditations include: Tan Tien Breathing, which stimulates the internal reservoir of energy; Three Tan Tiens, an inner contemplation of your energy centers; Dragon and Tiger Meditation, which increase the level of vitality in the body; Golden Light Solar Meditation, a method to absorb chi or life energy from nature.
    Learn More About:

  • The three types of Chi Kung
  • Spiritual Chi Kung Deep relaxation and Tsung Chen
  • The fasting of the mind
  • The ancient planetary reservoir of energy
  • The three Taoist aspects of the universe, and more

    • Expand title description text
    New Age Nonfiction
    • Details

      Publisher:
      Sounds True
      Edition:
      Unabridged

      OverDrive Listen audiobook
      ISBN: 9781604073416
      File size: 28893 KB
      Release date: July 23, 2007
      Duration: 01:00:11

      MP3 audiobook
      ISBN: 9781604073416
      File size: 28941 KB
      Release date: July 23, 2007
      Duration: 01:00:11
      Number of parts: 1

    • Creators
    • Formats
      OverDrive Listen audiobook
      MP3 audiobook
    • Languages
      English